​​​​​​​​​​​​​​Personal Training
​​​​​​​Experienced and Qualified Trainers

Cobra Health and Fitness offers the highest levels of qualified, personal training. Each one of our trainers is distinguished by their ability to practice what they preach. They talk the talk and walk the walk, training and competing in sports themselves, and living the healthy lifestyle we advocate for our clients. Our Trainers have studied for 8+ years in the areas of Sports coaching, Sports and Exercise Science and Psychology in order to deliver a premium service to you.

The Client

We never impose our own goals on a client. We listen, advise and then coach with your goal in mind. We are not rent-a-friend trainers like most out there. We are here to provide a service and get a specific job done. That job is the one that you set for us be that weight loss, muscle/ strength gain, improved endurance or office to Iron man as examples.

We don't stand back, in fact we get stuck right into every aspect of your life that you are prepared to open up to us. No other way is appropriate for the commitment and investment that you should be making in your health.

People change lives

Our trainers are experienced and very well qualified academically. We require that every trainer undertaking work with us, either in a Personal training role or in one of our sports delivery roles have a minimum number of hours of hands on experience. Alongside this all trainers and coaches must hold at least one certification from a leading training Providers as well as Academic Qualifications such as BSc/MSc Degree in Sports and exercise Science, Sports Coaching, Sports Nutrition or Sports Psychology. In addition, many of our staff are current or former sports people, coaches. They know every single inside trick to extract the very best performance from clients of all levels and backgrounds.

Our Facilities

Our Gym is very well-equipped, and hosts athletes, fitness models and regular clients who want to transform their bodies. All these people are seeking something 'special' – an atmosphere and knowledge absent from big box commercial gyms, and small, poorly-equipped and sterile personal training studios.

More than a job​​​​​​​

What makes Cobra Health & Fitness so special isn't our facilities, and it's not even our knowledge and experience. The over-riding factor is that we care. We care about your well being, your health, and your results. We invest everything we have in helping you reach whatever goal you have set for yourself. We strive to get you the results that you are aiming for.
We try to help you in every way we can. We chase reluctant dieters late at night with reminders not to reach for the biscuit tin! We have clients sending us messages with pictures of Restaurant menus when they're not sure what to order. We care about you and your results that's why we try to help in every possible way that we can.
At cobra Health and Fitness, this is more than 'Just a Job'.

​​​​​​​For more information or to book in for a no obligation consultation: 
Email: Cobrahealthandfitness@gmail.com
Text/Call: 07469 888 167