Crew Package 1

£250.00

Crew Package 1

£250.00
Information
crew package includes
  • 1 months training programme (water and land)
    • Specific in working towards the crews goals
  • Strength programme
  • Core programme
  • stretching programme
  • Video analysis (max on 5 over the 4 weeks)
  • Performance records n(recording of all ergs for record and comparison at end of the month)
  • On call 7 days a week. Text/email.