​​​​​​​VIPER ONLINE TRAINING FOR MEN

ACHIEVE RESULTS, NOT PROMISES

  • We have 3 levels of online programming at Cobra Health and Fitness.
  • Depending on your choice of Program.
  • Your VIPER program contains diet advice and tips helping you build a sustainable meal plan for yourself over the long term.
  • Access to incrementally challenging, cutting edge training programs from the Cobra Personal Training Team.
  • Advice from a Cobra Trainer now and then.
  • Access to exclusive videos showing you how to perform each exercise in a safe and effective way through our app.

(You’d be surprised how many experienced fitness people waste time and effort not working out properly).

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NO MATTER WHERE YOU ARE, WE DELIVER MAXIMUM RESULTS IN MINIMUM TIME

WHAT YOU'LL GET WITH VIPER.



Access to Cobra Trainers

​​​​​​​Ask any questions you want and interact with the friendly and supportive Cobra community. 

Training Plan

The Viper training plan has been designed to help you get lean and feel great. Everything is laid out in detail with explanation of reps, sets, rest and tempo.

Nutrition Guidance

The Viper nutrition plan provides you with a monthly meal plan and recipe book that will allow you to loose weight in a sustainable and tasty way. (No plain chicken breast and broccoli here!)

Healthy, Tasty Recipes

Benefit from Cobras delicious recipes perfect for keeping you on track towards your goals. Everything is explained to make your meals fun and tasty, without compromising your targets.

Body Tracking

Each week you'll be asked to supply your trainer with your pictures, weight and measurements, enabling both yourself and your trainer to keep track of your week-by-week progress, making it easy for our trainers to spot issues and inform you accordingly.

Accountability

Weekly Check In Surveys to keep you accountable and progressing towards your goals.

Bronze

Price £30 Per week (includes individualised programming, app delivery, Anthropometric tracking, in app and email communication.

Silver

Price £45 per week  (includes everything in Bronze, plus nutrition accountability and daily text communication)

Gold 

Price £60 per week (includes everything in Bronze and Silver Plus wellness management coaching and a weekly one-on-one Goal Review Session)


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JOIN THE COMMUNITY TODAY!​​​​​​

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